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Explore 1,000+ guided meditations for feeling more relaxed — ad-free and always there. Try one for yourself.
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Sleep more soundly every night with bedtime meditations, proven exercises, and relaxing sounds. Give it a listen.
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Designed by experts, delivered with care

From guided meditations to one-on-one coaching, our team of clinical experts and trained coaches work together to bring you science-backed care.

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Dr. Jon Kole

Board-Certified Adult and Child Psychiatrist and Medical Director

Eve Lewis

Meditation and Mindfulness Teacher, Director of Teaching

Kessonga Giscombe

Meditation and Mindfulness Teacher

Rosie Acosta

Meditation and Mindfulness Teacher

Arturo Morales

Licensed Marriage and Family Therapist

Dr. Neeru Bakshi

Board-Certified Psychiatrist and Mental Health Advocate

Dora Kamau

Meditation and Mindfulness Teacher

Neca Smith

Certified Mental Health Coach

Dr. Jon Kole

Board-Certified Adult and Child Psychiatrist and Medical Director

Eve Lewis

Meditation and Mindfulness Teacher, Director of Teaching

Kessonga Giscombe

Meditation and Mindfulness Teacher

Rosie Acosta

Meditation and Mindfulness Teacher

Arturo Morales

Licensed Marriage and Family Therapist

Dr. Neeru Bakshi

Board-Certified Psychiatrist and Mental Health Advocate

Dora Kamau

Meditation and Mindfulness Teacher

Neca Smith

Certified Mental Health Coach

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Members are enjoying happier and healthier lives

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Mattel
Vertex
HSBC
Adobe
Booking.com
Sephora
Western Union
Boston Medical
Bain & Co

Over 4,000 leading organizations choose Headspace

Support your team today with mindfulness, coaching, EAP, therapy, and psychiatry.

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Frequently asked questions

  • Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

  • Headspace was founded in 2010 with the mission to revolutionize mental health for humanity and to guide you to more joy, less stress, and the best sleep of your life. A better day at work, home, and all the moments in between — Headspace makes it easy for you to love your mind.

  • The Headspace app is currently available on Apple (iPhone, iPad, iPod Touch) and Android (smartphone and tablet) devices. Sign up for a Headspace account, and then you'll be directed to download the app to get started.

  • Once you've subscribed, your subscription will include:

    You can also add mental health coaching to your plan.

    If you need help choosing a plan or subscribing, please visit our FAQs.

  • You can check out all of our different subscription plans, which include our Annual and Monthly plans. We also have student and family plans, as well as a gift option.

  • Yes, your annual or monthly subscription will auto-renew. Unless canceled, monthly subscriptions automatically renew each month and annual subscriptions automatically renew each year on the day you subscribed. Your subscription can be canceled at any time.

  • If you need help canceling your subscription, you can learn more here.

  • Request a demo to learn more about how we help you support your team. Headspace is here to provide mindfulness, coaching, EAP, therapy, psychiatry, and more to 4,000+ organizations worldwide.

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