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I Tried Blume Superfood Lattes For 365 Days

I Tried Blume Superfood Lattes For 365 Days and Here is what I think of them_

Phew. As part of my glow up journey, I experienced a year-long practice of drinking Blume Superfood Lattes, daily. Why? Because I’ve heard these nutrient-packed blends could be the glow-up my morning routine needs. Spoiler: they’re supposed to taste good and be good for you, too. Revolutionary, right?

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Here’s the deal: at this experimental HQ (aka my kitchen), I test-drive wellness products so you can decide if they’re worth the hype—and your hard-earned cash. My current mission? Finding out if Blume’s latte blends can turn me from a jittery coffee addict into a chill, well-balanced human being. Big dreams, I know.

Blume’s lineup includes vibrant, Insta-ready, superfood-packed elixirs that work hot, cold, or, honestly, in whatever wild concoction I can dream up.

I’ll be spilling all the tea (or should I say turmeric latte?) with seasonal updates, tracking my switch from espresso shots to earthy blends that might just make me forget coffee ever existed. Keep reading—it’s going to be a blumazing ride. (Sorry, I had to.)

I drank superfood lattes for a year | Glow up journey

I Tried the entire line of Blume Superfood Lattes for a year

Relaxing? Clearing our heads? Yeah… not exactly things that come naturally to most of us these days. We humans were meant to live like other animals—eating, sleeping, basking in the sun like content little lizards. Instead, we’re out here juggling endless to-do lists, getting five hours of sleep on a good day, and squinting at our phones instead of soaking up actual daylight. Our minds? Complete chaos. Shutting off? Not in this economy.

So, like many of you, I’ve been on a mission to figure out this whole wellness thing. Yes, I’ve done the healthy diet, workout, and stretching routine—and while all of that’s important, let’s be real. It’s never quite enough to calm the inner storm. Sometimes, you just need a comforting drink to bookend your day. Something warm and cozy in the morning, or soothing before bed. But here’s where things get tricky: coffee. Oh, coffee. My one true love… and my arch-nemesis.

For the last decade, I’ve been downing three cups a day like my life depended on it. And it kinda did. But that’s the thing—when you rely on caffeine to function, you eventually realize you’re basically just borrowing energy from Future You (who’s probably shaking with withdrawal right now). So, I’ve decided it’s time to make a change.

Enter: Blume Superfood Lattes. My mission? Brew one every day for the next 365 days. Because while I may be in a toxic relationship with coffee, I’m ready to give superfood elixirs a shot. Will this be my glow-up moment?

i tried every blume superfood latte and Here is  what I think

What is Blume? Well, it’s the perfect hot drink, packed with superfoods to help you feel your best.

Find your perfect Blume Latte blends here!

Why Blume Superfood Lattes Are Amazing

Blume is ditching the caffeine buzz and replacing it with bold colors, flavors, and wellness vibes. Think of it as a glow-up for your morning (or evening) beverage. These blends are known as superfood lattes—no espresso, just powerhouse ingredients like sea minerals, beetroot, and turmeric. And let’s be real, these aren’t just any drinks; they look like a pastel dream on your countertop.

Those vibrant hues? All-natural, thanks to the superfoods inside. But it’s not just about looking cute. These lattes are loaded with nutrients and believed to have some impressive health perks. In fact, the turmeric blend was inspired by the co-founder’s discovery that turmeric helped ease her mom’s arthritis with its anti-inflammatory properties.

The Many Blume Superfood Latte Blends I’ve Been Testing

Ok, here’s the Blume Superfood Latte blends I’m trying first.

1. Matcha Coconut Blend

Blume’s Matcha Coconut latte? Absolutely delicious. Think smooth, earthy matcha vibes with a creamy coconut finish that tastes like a vacation in a cup.

close up of blume superfood latte - matcha coconut latte

Blume’s matcha in this blend is organically grown in Japan’s Shizuoka region, where it’s stone-ground and hand-picked for maximum quality. They’ve also added antioxidant-rich moringa, which means your morning drink is secretly doing ninja-level things for your health. Oh, and thanks to L-theanine, matcha’s natural caffeine is released slooowly—no jitters here, just a calm, steady energy that’ll have you feeling zen-ergized all day long.

New
Blume Superfoods Latte Organic Matcha Green Tea Powder with Coconut, L-Theanine and Natural Caffeine…
  • PLANT BASED LATTE POWDER: Caffeine jitters & crash? No thank you. Organically grown matcha tea sourced from the Shizuoka region of Japan, this blend is a combination of stone-ground, hand-picked…

Now, while the blend is great on its own, I discovered the ultimate matcha latte combo: vanilla almond milk + a little maple syrup. Chef’s kiss. Seriously, if you haven’t tried it this way yet, you’re missing out.

2. Reishi Hot Cacao Blend

The Reishi Hot Cacao blend is hands down, my favorite. It’s like a comforting hot chocolate that also doubles as brain fuel.

close up of reishi hot cacao blend

Reishi mushrooms help clear brain fog. Basically, it’s like turning on the lights upstairs when your brain feels like a dark, messy attic. Yes, mushrooms. Before you gag, hear me out.

Reishi, also known as the “mushroom of immortality” (no big deal), is a superstar adaptogen that helps your body handle stress like a boss. It’s also famous for improving sleep and giving your immune system a boost.

SaleNew
Blume Reishi Hot Cocoa Blend – Stress Soothing Superfoods Mushroom latte with Brain Boosting…
  • PLANT BASED LATTE POWDER: Hot chocolate that not only tastes good, but helps you feel good too. Known as the mushroom of immortality, reishi is a popular stress-soothing adaptogen that helps you fight…

You’re essentially drinking a serotonin cocktail that makes you smarter, calmer, and ready for bedtime. And for all the mushroom haters out there: you won’t even taste them. Promise.

Now let’s talk cacao. This isn’t your average hot cocoa. Ceremonial cacao is packed with vitamins and minerals that support healthy blood flow to your brain, giving your focus and mental clarity a little extra sparkle.

This blend is creamy, rich, chocolatey, and pure magic. Plus, it’s organic, vegan, and ready to nurse you through flu season or those days when life feels like a dumpster fire. Long story short, this blend is everything you didn’t know you needed. Try it. You’ll thank me.

3. Blue Lavender Blend

With a blend of lavender, coconut milk, and blue spirulina, the Blue Lavender blend is smooth, calming, and perfectly balanced.

Designed to ease inflammation and promote relaxation, it’s like a reset button for your restless mind. And yes, it’s caffeine-free, vegan, and organic!

SaleNew
Blume Blue Lavender Latte – Calming Lavender Powder for Drinks- Lavender Milk Tea Drink Mix with…
  • PLANT BASED LATTE POWDER:Balanced, calming, and smooth, this dreamy blue hue was formulated to soothe restlessness and help you unwind before bed. Lavender has been used for centuries to calm the mind…

One sip, and your brain finally stops running a marathon—it’s pure bliss. Bonus: since it helps reduce inflammation, it gives your immune system a boost too! And don’t let the ingredients scare you—it’s way tastier than it sounds. Go ahead, try it. You might just fall in love!

4. Rose London Fog Blend

Feeling less than fabulous during that time of the month? Say hello to Blume’s Rose London Fog blend—your new bestie for PMS relief.

testing every blume superfood latte - rose london fog blend

Rose has been used for centuries to naturally ease symptoms like bloating and cramps, and this latte takes full advantage of its soothing powers. It’s not just comforting for those tough days; it’s also packed with vitamins that can help boost your mood and calm those hormonal rollercoasters.

5. Beetroot Blend

Blume’s Beetroot blend isn’t just pretty in pink—it’s a powerhouse for your body. This superfood latte gives you a natural energy boost while supporting recovery and repair, thanks to beets being loaded with nitrates.

These nitrates improve blood flow, which helps your muscles recover post-workout and gives your heart some extra love. Plus, beetroot is known to enhance endurance and stamina, making it a favorite for athletes and wellness enthusiasts alike.

Stir it into almond milk, drizzle it over oatmeal, or blend it into smoothies for a boost that feels as good as it looks. The flavor? Think all-spice latte with a hint of earthy sweetness from the beet. And the best part? It’s vegan, caffeine-free, organic, and sugar-free. Healthier mornings, here we come!

6. Seasonal Flavors:

At different times of the year, Blume offers limited-time seasonal blends, such as pumpkin spice, gingerbread, and peppermint flavors.

delicious blume superfood latte reviews - pumpkin spice blend

The Benefits of Blume Superfood Lattes

Each Blume latte blend brings its own perks—some give you an energy boost, others support your immune system—but there are a few standout benefits across the board that make this brand a total win. Let’s break it down:

1. Organic Goodness

You won’t find any artificial junk here. Blume’s ingredients are organic and not mass-farmed, which means they’re better for you and the planet. Clean ingredients = clean living.

2. 100% Vegan

All of Blume’s blends are completely plant-based, so no matter your diet, you can sip stress-free. Unlike other lattes loaded with animal by-products, these are perfect for vegans. Just add your favorite plant-based milk—almond, oat, coconut—whatever floats your latte.

best flavors blume superfood latte reviews - mint cocoa blend

3. Refined Sugar-Free

Blume keeps things sweet the natural way. No refined sugars, just the kind your body actually likes, found in whole foods like fruits and veggies. Say goodbye to sugar crashes and hello to feel-good sipping.

4. Gluten-Free

Blume blends are also safe for those with gluten intolerances, making them a friendly option for various dietary needs. Inclusivity for the win!

5. Syrup-Free

No syrups here, either. Just clean, wholesome ingredients without the artificial extras.

6. Eco-Friendly Values

Blume isn’t just about making you feel good—they’re also focused on doing good for the environment. For every purchase, they divert twice the amount of plastic they create from entering our oceans. So, you’re not just sipping—you’re making a difference.

Each blend offers health benefits while also serving serious aesthetic goals. Healthy, tasty, and planet-conscious. What’s not to love?

How To Make/Serve a Blume Superfood Latte

Here’s the drill: Simply add a teaspoon or two of the powder to a cup of hot water. Pour in your favorite plant-based milk—steamed or cold, your call—and stir.

Want to sweeten things up? A splash of maple syrup will do the trick.

I Tried Blume Superfood Lattes For A Year – Conclusion

In a nutshell, Blume’s superfood lattes are more than just a trendy drink—they’re a full-on lifestyle upgrade. Whether you’re looking for a caffeine-free morning ritual, an immune-boosting pick-me-up, or a comforting way to unwind, these blends have you covered.

With clean, organic ingredients, no refined sugars, and eco-friendly values, Blume proves that wellness can taste amazing and feel even better. So, if you’re ready to shake up your routine with a little extra color, flavor, and self-care, Blume might just be your new obsession.

Can’t decide which blends to try? No problem! Blume offers curated bundles to guide you!

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